In Good Taste: A Contemporary Approach to Cooking Review

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(More customer reviews)This book is written in an unintimidating style and presents clear and concise nutritional information. It features a renewed excitement for cooking recipes that not only look good, and taste good, but have the added bonus of being good for you! Unlike other cookbooks on nutrition, this book highlights the excitement of cooking and removes the stigma typically assoiated with nutritional cooking. A must have for professionals and gourmands alike! This book is instrumental for the new generation of culinary students.

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Designed to give readers the background knowledge necessary to make health promoting food habits a natural part of their lives, this practical, user-friendly guide explores the ways in which quality food and beverage compliment each other and enhance the pleasures of the table, and highlights various cultural food traditions, the history of food, and the connections between lifestyles, diet, health, work, and environment. Teaches the importance of food selection, safe food handling, preparation and cooking methods, portion control, managing overall fat intake, and relying on a variety of flavor enhancer and seasoning techniques. Explores cultural food traditions and the history of food. Examines the connections between lifestyles, diet, health, work, and environment. For those with an interest in healthy cooking.

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