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(More customer reviews)The authors (board certified psychologists and educators) provide a short, practical, and effective approach for learning or teaching emotional intelligence skills. The book introduces an education model and positive assessment process in chapters one and two. Then it invokes the emotional learning system (a systematic approach created by the authors) to develop specific skills within the emotional intelligence competencies. The competencies include interpersonal communication, self-management, personal leadership, and intrapersonal knowledge. The last chapter provides a theory of personal excellence for continued growth and self-renewal. I use the book to teach a college success course as well as in other adult education settings. I also know that the book is being used successfully by other institutions of higher education and in other educational settings as well. The book will be very useful for anyone interested in developing emotional intelligence.
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Emphasizing that "success"factors are intentional habits developed through learning emotional skills and behaviors, this innovative volume invites readers to work their way step-by-step through 13 specific emotional intelligence skill lessons—using their own frames of reference to personalize and prioritize skill development. Using an engaging style interwoven with numerous visuals, it presents a research/education-based, practical approach to learning and using emotionally intelligent behavior to improve academic and career success. The Emotionally Intelligent Student. Understanding Your Emotional Mind. Building Quality from Within. Exploring and Developing Emotional Intelligence Achieving Academic and Career Excellence. Communication and Relationship Skills. Managing Strong Negative Emotions. Understanding and Appreciating Differences in Others. Personal Leadership. Motivating Yourself for Goal Achievement. Managing Time and Personal Change. Building Self Esteem. Positive Stress Management. Personal Excellence and Self-Renewal. For anyone interested in personal development.
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